top of page
DEALING WITH LIFE CHANGES AND LOSS
Achieving Balance in Your Personal Life and Relationships
Facing difficult changes can often bring a great deal of stress and anxiety and affect our personal lives. I will work with you to help you adjust to changes or losses that you have experienced, by providing you with a supportive therapeutic environment. Therapy will include the review of effective coping strategies to help you achieve personal and emotional resilience.
Some of the life events I can help you with, are:
-
Personal loss
-
End of a relationship or marriage
-
Changing direction in your life
-
Retirement
-
Health related changes
-
Children leaving home
-
Job loss
For more information on my counselling services, or to book an initial consultation, feel free to contact me today.
*Services in English and Spanish*
bottom of page