Phone: 905-608-9879
Anxiety, Depression, Stress
I work with you to help you understand your patterns of thinking, feeling and reacting, that may be holding you back from achieving balance and reaching your personal and relationship goals. My Therapeutic Approaches are Cognitive Behaviour Therapy, Mindfulness Based Therapy, and Insight Oriented Therapy. Depending on your needs, we may incorporate meditation and relaxation strategies.
I provide individual counselling for:
For more information on my counselling services, or to book an initial consultation
at my Mississauga office, please feel free to contact me.
2000 Credit Valley Rd Suite 404
Mississauga, ON
L5M 4N4
Fax: 905-608-0964
*Services in English and Spanish*