Dealing with Life Changes and Loss
Facing difficult changes can often bring a great deal of stress and anxiety and affect our personal lives. I will work with you to help you adjust to changes or losses that you have experienced, by providing you with a supportive therapeutic environment. Therapy will include the review of effective coping strategies to help you achieve personal and emotional resilience.
Some of the life events I can help you with, are:
For more information on my counselling services, or to book an initial consultation at my Mississauga office, feel free to contact me today.