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Dealing with Life Changes and Loss

Achieving Balance in Your Personal Life and Relationships

Facing difficult changes can often bring a great deal of stress and anxiety and affect our personal lives. I will work with you to help you adjust to changes or losses that you have experienced, by providing you with a supportive therapeutic environment. Therapy will include the review of effective coping strategies to help you achieve personal and emotional resilience.


Some of the life events I can help you with, are:

  • Personal loss
  • End of a relationship or marriage 
  • Changing direction in your life 
  • Retirement 
  • Health related changes 
  • Children leaving home
  • Job loss

For more information on my counselling services, or to book an initial consultation, feel free to contact me today

Dr. Patricia Rankine

 

Virtual Counselling

 

counselling@drpatriciarankine.com

 

905-608-9879

*Services in English and Spanish*

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