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Achieving Balance in Your Personal Life and Relationships

We all have the basic need to connect in a meaningful way with other people. When our relationships cause us stress, it can affect our feelings of well-being and personal balance. My goal is to help you identify what is getting in between you and the type of relationships you want. Together we will develop strategies to help you build better relationships.

Issues that may be causing stress in your life could be:

  • Breakup of a relationship

  • Stressful family relationships

  • Problems in romantic relationships

  • Difficulty with personal or work relationships

Take the first step and contact me to discuss my counselling services or to book an initial consultation.

*Services in English and Spanish*



Virtual Counselling



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